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    • Dr. Kayla Luhrs, MD
    • Dr. Hawkins Mecham, DO
    • Dr. Sarah Cavrak, PhD
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    Vital Signs - 18 January 2021
    Dr. Kayla
    • Jan 20, 2021
    • 2 min

    Vital Signs - 18 January 2021

    Dear Circle, Welcome to 2021. I'll be the first to admit that 10 months of facing a global pandemic has not been easy on my mental...
    53 views0 comments
    1st Annual Healers Retreat
    Dr. Kayla
    • May 12, 2020
    • 1 min

    1st Annual Healers Retreat

    Our 1st Annual Healing Retreat in Southeast Alaska is a dream that has been evolving for several years, and is finally coming to fruition!
    47 views0 comments
    ❗️ Important Message from Dr. Luhrs
    Dr. Kayla
    • Apr 7, 2020
    • 2 min

    ❗️ Important Message from Dr. Luhrs

    We are on the brink of a worldwide pandemic. As your physician, I am here for you.
    71 views0 comments
    Do Nut Skip Donut Day
    Dr. Kayla
    • Mar 12, 2020
    • 2 min

    Do Nut Skip Donut Day

    Basically its the end-winter, pre-spring, gray-season. I call it: Donut Season.
    42 views0 comments
    March Updates
    Dr. Kayla
    • Mar 3, 2020
    • 1 min

    March Updates

    Get Ready for Spring Cleanse Season
    56 views0 comments
    The Shame Game Antidote Rx
    Dr. Kayla
    • Feb 18, 2020
    • 2 min

    The Shame Game Antidote Rx

    Today we broach the sometimes difficult topic of what to do when we "fall off", "miss the mark" or "don't achieve the goal we set out for.
    93 views0 comments
    Vital Signs - 30 January 2020
    Dr. Kayla
    • Jan 31, 2020
    • 2 min

    Vital Signs - 30 January 2020

    Welcome to our monthly newsletter complete with events and opportunities for healing in community.
    31 views0 comments
    Solstice News
    Dr. Kayla
    • Dec 22, 2019
    • 4 min

    Solstice News

    On the longest night of the year, I would like to welcome you to Vital Signs: your monthly practice newsletter.
    194 views0 comments
    Vital Signs - Visioning 2020
    Dr. Kayla
    • Dec 4, 2019
    • 3 min

    Vital Signs - Visioning 2020

    Give your input as we dial in our programs for 2020! Join us downtown on First Friday to dream big for the clinic and seep in local art!
    137 views0 comments
    Vital Signs - October 30, 2019
    Dr. Kayla
    • Oct 30, 2019
    • 2 min

    Vital Signs - October 30, 2019

    Discover your digestion type, come to our tea and book club, and unleash the healing power of sleep! Details inside.
    116 views0 comments
     Vital Signs - September 30, 2019
    Dr. Kayla
    • Oct 1, 2019
    • 4 min

    Vital Signs - September 30, 2019

    Welcome to our monthly publication! Tap for info on First Friday, Ayurveda Offerings, Book Club and more!
    142 views0 comments
    Vital Signs - August 30, 2019
    Dr. Kayla
    • Aug 31, 2019
    • 2 min

    Vital Signs - August 30, 2019

    Welcome to our monthly publication! Tap for info on First Friday, Ayurveda Offerings, Book Club and more!
    89 views0 comments
    Vital Signs - July 31, 2019
    Dr. Kayla
    • Aug 1, 2019
    • 6 min

    Vital Signs - July 31, 2019

    Tap for information about: First Friday Yoga Classes and Workshops Virtual Healing Circle Book Club Selection & Meditation
    224 views1 comment