Basically its the end-winter, pre-spring, gray-season. I call it: Donut Season.

If you have kombu in the kitchen, the rest of this soup can be a local harvest mix and match! Quick and totally satisfying!

Medicinal Qualities: alkalizing (restores alkaline reserves), detoxifying, supports liver, highly nutritive

Medicinal Qualities: antioxidant, anti-inflammatory, high vitamin C, hypotensive (lowers blood pressure), antiviral, improves memory

Medicinal Fall Soup: alkalizing, hypotensive (lowers blood pressure), lowers blood sugar, suppresses appetite, mild diuretic