Welcome to 2021. I'll be the first to admit that 10 months of facing a global pandemic has not been easy on my mental health. Reminiscing about other times, while sitting alone with my dog on this remote island, I realize how much I miss YOU: this amazing group of friends, family, clients, supporters, students and teachers.
I have loved connecting with both familiar and new faces during our monthly New Moon Support Hour, now completely virtual. This is a fre
Dear Circle- I was skimming the first chapter of "Your Money or Your Life (YMOYL)" this morning with an aim to either do some work on Step 1, or complete my discussion questions in the forum to prepare for our call on Thursday, but was both stopped and intrigued by the following passage: Reading: Your Money or Your Life p. 6-7 "Even if we were financially able to turn our backs on jobs that limit our joy and insult our values, we are all too often psychologically unable to f
Dear Circle, Welcome to our summer book club journey. Each day you will find posted a short reading selection, a healing tool and a self-charting tip. Enjoy! Reading: Yoga of Herbs p. 94-96 "There are two levels of healing in Ayurveda: the physical and the mental. The basic means of healing on the physical level is through [food and herbs]. The basic means of healing on the mental or psychological level is through [mantra and meditation]." -Dr. Vasant Lad, 1986 Healing Tool:
I first want to give a huge virtual hug to all the ladies who attended the Sacred Cycle Bliss event!!! We were at capacity with 40 women in attendance. This was a DREAM come true! Thank you!!! Our lively discussion wandered through a number of topics, and I wanted to compile the knowledge shared in the session as a "companion guide" to reference while working with Suzanne's Book: 4 Seasons in 4 Weeks: Awakening the Power, Wisdom and Beauty in Every Woman's Nature. Fall This i