All About Oral (Health) w/ Dr. Kayla
Time & Location
About The Event
Our 2nd Health Challenge of 2020!
Anyone can participate!
Challenge includes video or email instructions delivered to your inbox daily for the next 20 days.
Kicks off with in-person (Juneau) or virtual class
-How to properly prepare electrolyte beverages
-How to "tongue scrape" as a detox routine
-How to "oil pull" for overall gum, tooth and muscle health
-Maximizing digestion: the role of the mouth
-Yoga for ageless face
-How to continue building your personal health record
-Includes tongue scraper (sent to you)
-Ends with optional potluck at MCM on 2/29!
This information has been carefully curated by Dr. Kayla Luhrs, MD as part of a continual year-long preventive health program. This program is progressive, but can be started at any time. Each session comes with handouts and daily email support. This is for people wanting to deepen their relationship with their personal health. This program is not designed to treat any specific disease necessarily; it helps keep the body in balance to prevent disease from occurring.
You can participate in this offering either virtually (from anywhere) or in person (Juneau).
Sign up now for further instructions!
Dr. Kayla Luhrs, MD
- Health Challenge Ticket$66$660$0