Mon, Feb 10 | Moon Cycle Medicine Inc.

All About Oral (Health) w/ Dr. Kayla

It all starts here! Learn about the Ayurvedic techniques of tongue scraping, oil pulling, and oral health routine as a base to keep everything else on track!
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All About Oral (Health) w/ Dr. Kayla

Time & Location

Feb 10, 2020, 5:30 PM – 6:30 PM
Moon Cycle Medicine Inc., 110 Seward Street, Juneau, AK, USA

About The Event

Our 2nd Health Challenge of 2020!

Anyone can participate! 

Challenge includes video or email instructions delivered to your inbox daily for the next 20 days.

Kicks off with in-person (Juneau) or virtual class  

Specific Topics:

-How to properly prepare electrolyte beverages

-How to "tongue scrape" as a detox routine

-How to "oil pull" for overall gum, tooth and muscle health

-Maximizing digestion: the role of the mouth 

-Yoga for ageless face

-How to continue building your personal health record

-Includes tongue scraper (sent to you)

-Ends with optional potluck at MCM on 2/29!

  

This information has been carefully curated by Dr. Kayla Luhrs, MD as part of a continual year-long preventive health program. This program is progressive, but can be started at any time. Each session comes with handouts and daily email support. This is for people wanting to deepen their relationship with their personal health. This program is not designed to treat any specific disease necessarily; it helps keep the body in balance to prevent disease from occurring. 

You can participate in this offering either virtually (from anywhere) or in person (Juneau). 

Sign up now for further instructions!

Sincerely,

Dr. Kayla Luhrs, MD

kayla@mooncyclemedicine.org

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