Thu, Sep 26
|Moon Cycle Medicine Inc.
Book Club: Don't Tell me to Calm Down
This book is an invitation to free your voice, reclaim who you are meant to be, and successfully guide your relationships! Join us for thoughtful discussion and review of this recent book published by Portland based author Erin Donley.
Time & Location
Sep 26, 2019, 5:30 PM – 6:45 PM AKDT
Moon Cycle Medicine Inc., 110 Seward Street, Juneau, AK, USA
About The Event
Are you exhausted from pretending to be happy in a world that doesn't want you to talk about real issues? Are you fed up with people who insist you should be grateful, positive or civil? Do you want to speak openly about crucial topics that need to be faced right now?
Don't Tell me to Calm Down is a resource for those who want to feel all their feelings, speak their truth, claim their boundaries and advocate for issues that matter to them.
In this book, you will learn how to:
-Examine your feelings to discover what you truly want
-Manage your emotions to support your next steps
-Control your thoughts to find peace and productivity
-Focus your message to be more clear and effective
This book is our Fall book club selection, and we invite you to read along with us!
We will be meeting the last Thursday in Septembet for our first book discussion!