Tue, Jun 16 | Zoom

Sculpt (Home Exercise)

This is a non-impact strength class modifiable for all levels. It's yoga meets pilates meets barre. Join from the comfort of your home. Offered by Audra Henderson.
Registration is Closed
Sculpt  (Home Exercise)

Time & Location

Jun 16, 2020, 11:00 AM – 12:00 PM AKDT
Zoom

About The Event

 Audra is offering my Sculpt class in the comfort of your home. This is a non-impact strength class modifiable for all levels. It's yoga meets pilates meets barre. 

You need only a small space the size of a yoga mat, 2-5 pound hand weights and Zoom. If you don’t have hand weights, filled water bottles or something similar will work. A yoga mat is helpful but not necessary.

The class will run for 50 minutes, from 11am-12pm ADT, with 10 minutes for questions. 

*For people in California, Washington, Idaho and New York, please adjust your time. 

This is a donation-based class; suggested donation $8-20. If you don’t have money to donate, your energy and participation is welcomed and enough. 

https://alaska.zoom.us/j/7499111288

Meeting ID: 749 911 1288

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