Tue, Aug 27
|Rainforest Yoga
Yoga: Tune In & Flow
Depart from dis-ease with this gentle class designed for every-body from the complete newbie to the seasoned practitioner.
Time & Location
Aug 27, 2019, 5:30 PM – 7:00 PM AKDT
Rainforest Yoga, 171 Shattuck Way # 202, Juneau, AK 99801, USA
About The Event
In this class I combine ancient yogic techniques with modern research to bring yoga flows specific for today’s common ailments. Depart from dis-ease with this gentle class designed for every-body from the complete newbie to the seasoned practitioner.
You do NOT have to be flexible to take this class!
Class begins with a brief introduction to the evening’s topic, and moves through a warm up series, posture sequence, guided relaxation, breath work and ends with a few minutes for questions. $14