Tue, Aug 13 | Rainforest Yoga

Yoga: Tune In & Flow

Depart from dis-ease with this gentle class designed for every-body from the complete newbie to the seasoned practitioner.
Registration is Closed
Yoga: Tune In & Flow

Time & Location

Aug 13, 2019, 5:30 PM – 7:00 PM AKDT
Rainforest Yoga, 171 Shattuck Way # 202, Juneau, AK 99801, USA

About The Event

In this class I combine ancient yogic techniques with modern research to bring yoga flows specific for today’s common ailments. Depart from dis-ease with this gentle class designed for every-body from the complete newbie to the seasoned practitioner.

You do NOT have to be flexible to take this class!

Class begins with a brief introduction to the evening’s topic, and moves through a warm up series, posture sequence, guided relaxation, breath work and ends with a few minutes for questions. $14

Registration is Closed

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