I first want to give a huge virtual hug to all the ladies who attended the Sacred Cycle Bliss event!!! We were at capacity with 40 women in attendance. This was a DREAM come true!
Our lively discussion wandered through a number of topics, and I wanted to compile the knowledge shared in the session as a "companion guide" to reference while working with Suzanne's Book: 4 Seasons in 4 Weeks: Awakening the Power, Wisdom and Beauty in Every Woman's Nature.
This is not necessarily the "start" of the cycle per se, because by definition a cycle is ongoing, the beginning arbitrary. It is though, a very easy way to START tracking because it coincides with the first day of the menstrual cycle. The first day you bleed = day 1.