Dear Self Healers,
Every 2 years I renew my certification in "Advanced Cardiac Life Support", where I refresh my skills in taking care of people who have had an acute issue, such as a heart attack. Each time I go through the training I am reminded that intervening in the Emergency Room, once an event has occurred, is NOT the most effective method.
Disease of the heart and blood vessels, known as "cardiovascular disease" is our #1 cause of death worldwide, and kills more people than all types of cancer combined. The key here is prevention: we have lots of research on how to do this, and this will be the focus of our next rendition of "Health Class for Adults", happening in June.
Anyone is welcome to participate in this class! Sign up here.