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Vital Signs - 30 January 2020

Dear Moon Cyclers,


1) Thanks and congratulations to everyone who participated in our "20 Day Kickstart Health Challenge"! By the end of our (first-ever) health challenge we had over 30 participants, and a lot of good feedback!!

2) Our membership options for 2020 are now OPEN, and we already have sign-ups!

3) The (early) details for our First Annual Alaska Women's Health Retreat are available!

4) We have free nutrition/health class for pregnant people in Juneau every Wednesday night from 6-7pm

I am so excited to keep this momentum going, and if you want to join us, this is a great time to do so!

Our February topic is "All About Oral Health". This will include a breakdown of Ayurvedic health tips for teeth, gums, tongues and tonsils as well as a facial routine. I'm so excited to be sharing this info with you!!

That class kicks off Monday February 10th with both VIRTUAL and IN-PERSON JUNEAU options.

Our over-arching theme for 2020 is "preventive health", so all the topics are applicable to "every-body" and are aimed at preventing disease rather than treating it.


Second Monday of February

February 10th, 2020 @6pm

As we come into a BRAND NEW decade, what could be better than priming your mind and body to feel great?

This is the Second Health Challenge in our 2020 Series!

EVERYONE can do this  ;-)

You will then receive my top tips and techniques for oral health and a flawless face delivered to your inbox over 20 days in February.

To celebrate the end of our challenge, we will have our SECOND POTLUCK of the YEAR and celebrate the SECOND NEW MOON on Saturday February 29th

Who knew healing could be this much fun! 

Not in Juneau? You can still participate virtually! RSVP then check your inbox Monday morning for a special video with instructions. 


Nonprofit Leadership Circle:

Be The Change

Saturday February 8th, 2020

During these monthly (Full Moon) virtual meetings we discuss taking advantage of our current health care system to get the best care possible, while advocating for the change we want.

Dr. Kayla Luhrs, CEO & Founder of Moon Cycle Medicine Inc hosts a monthly seminar, primarily designed for healers, that breaks down the action steps needed to start a nonprofit practice.

4pm Alaska, 5pm Pacific, 6pm Mountain, 7pm Central, 8pm Eastern

This event is virtual: tune in from anywhere! RSVP for link. $30 suggested donation.


If any of these events stirs some excitement: please RSVP now to reserve your spot!

If you aren't yet feeling inspired, keep scrolling to see the VISIONS FOR HEALTHCARE in 2020 shared by our JUNEAU COMMUNITY!

Check back next month for another newsletter.


Dr. Kayla, MD


(questions and comments welcome!👇🏽)

#newmoonnews #vitalsigns #drdugliss #newworldayurveda #nama #madeinpdx #juneau #healthyalaskans #commonsense #healthcarereform #healingrevolution #tlingitandhaida #domesticviolence #primarycare #publichealth #mooncyclemedicine #reciperx #dosha #ayurveda

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