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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

The word Reiki is made of two Japanese words - Rei which means "Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Documented benefits of Reiki include:

  • stress reduction and relaxation, which triggers the body’s natural healing abilities (immune system),

  • aids in better sleep and improves and maintains health; 

  • helps bring about inner peace and harmony; 

  • aids in the quest for spiritual growth; 

  • balances the mind and emotions; 

  • helps to relieve pain from migraine, arthritis, sciatica, and the symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia

  • speeds up recovery from surgery or long-term illness

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